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Glenbard West girls track and field

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Katelynne Hart

So far, what has been your most satisfying moment this 2020 track and field season?
"Winning the Proviso Meet (March 7) was definitely a highlight for me because everyone performed very well and worked together to win. Also, running in Boston was very rewarding as well. After a few goals I fell short on in XC it felt good to get back on the track and run with amazing competition."

What three words best describe your feelings during this layoff?
"Hopeful, nervous, flexible."

Any motto, saying or thoughts that has helped you – or could help your teammates – through this layoff? "Everything happens for a reason."

When do you usually train on your own?
"The morning is generally when I train just because I naturally wake up super early."

What do you miss most about training with the team and/or your training group?
"I miss the diversity within the group. Everyone may be training for different events but we all come together regardless. Also, I miss celebrating hard work after meets with the team. It's so exciting to see others get new PRs or race different events and then celebrate as a team."

What have you learned about training and/or your self-discipline during this layoff?
"I have been training as normal which I think shows my passion and love for running. However, I do miss training and meeting others for practice, which I think shows me that my teammates are a key part of why I love running."

Other than people (friends/teachers/etc.), do you miss anything about not attending school on a daily basis?
"I miss the structure that school provided."

Is there anything you will do first when you return to school?
"Definitely just take in the fact that I get to be there once again with great teachers and peers."

Do you have concerns about the remainder of the school year (track and field/prom/college/graduation/etc.?)?
"I hope that we can eventually return to school and track but I also hope that everyone stays safe and healthy. If the delay of track and school help with that then that's what needs to happen."

Is there a program/movie that you have finally seen during the layoff for the first time?
"I just finished the second season of 'All American' on Netflix. It was just as good as the first season and definitely ranks on my favorite show/ movie list."

Are there tasks you have accomplished at your residence that you couldn’t have with your regular school/practice schedule?
"I've done a lot of cleaning my room, organizing my desk and chores such as laundry, cleaning the kitchen and vacuuming. During school I don't always have time to complete these tasks but I don't mind them- they keep my mind off of the virus."

If you could retrieve something that you lost or are missing, what would it be?
"We 'lost' most of indoor season so that is certainly something I would want to get back! I really love and miss competing and spending time with teammates and coaches."

Visiting with
the Hilltoppers


INDOOR SEASON OPENER!
Saturday, February 9
At Glenbard West
Varsity: GLENBARD WEST 94, Downers Grove North 61, Glenbard East 10
Frosh-Soph: GLENBARD WEST 93, Downers Grove North 52, Glenbard East 18

Katelynne Hart

 INDOOR SEASON OPENER!
Saturday, February 9
At Glenbard West
Varsity: GLENBARD WEST 94, Downers Grove North 61, Glenbard East 10
Frosh-Soph: GLENBARD WEST 93, Downers Grove North 52, Glenbard East 18

16.57* - Bode (4/15)

17.52* - Hanson (4/15)
18.95* - Lentz (4/9)
19.54 - Manzano (4/12 s)
21.34 - Thomas (4/12)
24.24 - Tlachi-Valencia (4/12)

Varsity results PDF: At Glenbard West 94, Downers Grove North 61, Glenbard East 10

Frosh-Soph results PDF: At Glenbard West 93, Downers Grove North 52, Glenbard East 18

Video interviews!
(Courtesy of gwgirlstrackandfield.com staff)

Varsity
1. Downers Grove North 114, 2. Lyons Township 103, 3. GLENBARD WEST 97, 4. Hinsdale Central 76, 5. Oak Park-River Forest 68, 6. Proviso West 63, 7. York 37

Frosh-Soph
1. Lyons Township 153, 2. York 121, 3. GLENBARD WEST 105, 4. Oak Park-River Forest 95, 5. Downers Grove North 68, 6. Hinsdale Central 13, 7. Proviso West 3

gwgtfallmanhart030720.jpg

2019 INDOOR SEASON OPENER!
Saturday, February 9
At Glenbard West
Varsity: GLENBARD WEST 94, Downers Grove North 61, Glenbard East 10
Frosh-Soph: GLENBARD WEST 93, Downers Grove North 52, Glenbard East 18

Varsity results PDF: At Glenbard West 94, Downers Grove North 61, Glenbard East 10

Frosh-Soph results PDF: At Glenbard West 93, Downers Grove North 52, Glenbard East 18

Video interviews!
(Courtesy of gwgirlstrackandfield.com staff)

Varsity
1. Downers Grove North 114, 2. Lyons Township 103, 3. GLENBARD WEST 97, 4. Hinsdale Central 76, 5. Oak Park-River Forest 68, 6. Proviso West 63, 7. York 37

Frosh-Soph
1. Lyons Township 153, 2. York 121, 3. GLENBARD WEST 105, 4. Oak Park-River Forest 95, 5. Downers Grove North 68, 6. Hinsdale Central 13, 7. Proviso West 3

2016 Outdoor season bests
AFTER MEETS OF April 15
(Downers Grove North Invite)

* -- Fully automatic time (Per IHSA time-conversion policy, manual results are rounded to the next tenth with .24 added. Only open races considered)
All state-qualifying, state preliminary/finals results included

NEW OUTDOOR SCHOOL RECORDS

VARSITY LEVEL
 ???


FROSH-SOPH LEVEL
???


Varsity performances
unless level indicated (s, jv, ex)
SQ: State-qualifying standard (for state meet events)
ISR: Indoor school records (Varsity/Frosh-soph)
* -- Fully automatic time

3,200 relay

SQ: 9:38.24*
OSR: 9:00.72* 2012/9:58.81* 2014

9:18.79* - K. Kenwood, Rogers, Payne, Nabholz (4/15)

9:34.12* - Hohe, A. Shaver, Reick, Payne (4/9)
9:43.64 - Payne, Reick, Rogers, Hohe (4/12)
10:08.33* - C. Kenwood, Connolly, Oh, Roach (4/9 s)
10:23.64 - Hoffman, Oh, Kaiser, Tammaru (4/12 s)
11:35.84 - K. Bassett, Orozco, C. Graham, Cholewinski (4/12)
11:48.14 - Fausey, Me Miscinski, Ma Lemke, Dumerer (4/12)
12:57.14 - Bertoia, Romano, Mo Lemke, Siemsen (4/12 s)

400 relay

SQ: 49.44*
OSR: 48.09* 2011/52.4 2003

51.60* - Michel, Arduino, Rogus, Love (4/15)

52.50* - Serna, Lilly, Schrauth, Hanson (4/9 s)
55.32* - S. Cvengros, Feeley, Murray, Bode (4/9 s)
56.34 - S. Cvengros, Feeley, Murray, Rogus (4/12)
56.34 - Serna, Lilly, Schmidt, Schrauth (4/12 s)
58.84 - Gonzalez, Siebert, Kando, E. Cvengros (4/12)
1:00.54 - Aguilar, Lawrence, Ware, Andrews (4/12 s)

3,200

SQ: 11:16.04*
OSR: 10:21.19* 2013/11:45.65* 2013

10:55.75* - Hohe (4/15)

11:00.64* - Rogers (4/9)
11:28.93* - K. Kenwood (4/9)
11:34.35* - Dorsey (4/15)
11:53.34 - A. Shaver (4/12)
11:57.31* - Hoffman (4/9 s)
12:01.68* - Pappas (4/9 s)
12:15.64 - C. Kenwood (4/12 s)
12:19.64 - MK Shaver (4/12 s)
12:44.34 - L. Graham (4/12)
12:55.34 - N. Berneche (4/12)
14:16.94 - Gathof (4/12 s)

100 high hurdles

SQ: 15.34*
OSR: 14.3 2005/17.0 2001

16.57* - Bode (4/15)

17.52* - Hanson (4/15)
18.95* - Lentz (4/9)
19.54 - Manzano (4/12 s)
21.34 - Thomas (4/12)
24.24 - Tlachi-Valencia (4/12)

Wheelchair 100

SQ: 45.00*
OSR: 21.05* 2015

26.04* - Lettenberger (4/12)

xxx* - NA (x/x)

100

SQ: 12.54*
OSR: 12.31* 2011/13.1 2001, 1996

13.51* - Love (4/15)
13.51* - Arduino (4/15)

13.64 - Michel (4/12)
14.14 - Feeley (4/12)
14.22* - Asselmeier (4/9)
14.44* - Sulek (4/9 ex)
14.44 - Murray (4/12)
14.59* - Winans (4/9)
14.54* - Serna (4/9 s)
14.74 - Rogus (4/12)
14.84 - S. Cvengros (4/12)
14.94 - Ware (4/12 s)
15.62* - E. Cvengros (4/9 ex)
15.84 - McCullum (4/12)
16.06* - Keane (4/9 ex)
16:44 - Lawrence (4/12 s)
16.74 - Kando (4/12)
18.14 - Herrera (4/12 s)

800

SQ: 2:19.74*
OSR: 2:12.19* 2013/2:26.8 2003

2:19.98* - Nabholz (4/9)

2:21.01* - Payne (4/9)
2:21.77* - Rogers (4/15)
2:24.79* - Reick (4/15)
2:24.94 - K. Kenwood (4/12)
2:25.14 - Hohe (4/12)
2:25.94* - Tammaru (4/9 s)
2:34.04 - Kaiser (4/12 s)
2:35.74 - Hoffman (4/12 s)
2:36.42* - Oh (4/9 s)
2:56.14 - Ma Lemke (4/12)
2:57.74 - K. Bassett (4/12)
2:57.84 - Me Miscinski (4/12)
3:03.34 - O'Brien (4/12)
3:03.64 - Kuefler (4/12 s)
3:07.14 - Kunze (4/12)
3:14.24 - S. Berneche (4/12)
3:15.84 - Siemsen (4/12 s)
3:31.14 - Motz (4/12 s)

800 relay

SQ: 1:45.74*
OSR: 1:41.59* 2011/1:59.9 2009

1:48.87* - Michel, Arduino, Feeley, S. Cvengros (4/15)

1:51.26* - Michel, S. Cvengros, Murray, Bode (4/9)
1:51.94 - Arduino, Bode, Salafatinos, Nabholz (4/12)
1:58.64 - Asselmeier, Rogus, Winans, Gonzalez (4/12)
1:59.94 - Schmidt, Lilly, Love, Hanson (4/12 s)
2:02.34 - Zemenak, Sulek, Thomas, Kando (4/12)

400

SQ: 59.44*
OSR: 58.3 1979/1:01.4 1991

59.84* - Nabholz (4/15)

1:03.07* - Murray (4/15)
1:04.51* - Love (4/9 s)
1:04.82* - Rogus (4/9)
1:05.04 - Feeley (4/12)
1:05.54 - S. Cvengros (4/12)
1:06.44 - Reick (4/12)
1:07.24 - Payne (4/12)
1:07.44 - Tammaru (4/12 s)
1:08.34* - Winans (4/9)
1:08.34 - A. Shaver (4/12)
1:10.64* - Ware (4/9 s)
1:15.74 - Blyth (4/12)

300 low hurdles

SQ: 46.94*
OSR: 43.5 2011/49.94* 2015 and 49.7 1998

50.52* - Schrauth (4/9 s)

52.75* - Burt (4/15)
53.74 - Manzano (4/12 s)
54.80* - Hanson (4/9 s)
56.04 - Ware (4/12 s)
56.60* - Tlachi-Valencia (4/9 s)

1,600

SQ: 5:14.24*
OSR: 4:52.21* 2013/5:29.82* 2015

4:59.50* - Payne (4/15)

5:08.89* - K. Kenwood (4/15)
5:12.74 - Rogers (4/12)
5:13.45* - Hohe (4/9)
5:22.92* - Dorsey (4/9)
5:31.32* - Connolly (4/9 s)
5:31.87* - Kaiser (4/9 s)
5:39.24 - Pappas (4/12 s)
5:42.14 - Oh (4/12 s)
5:43.80* - MK Shaver (4/9 ex)
5:48.40* - K. Bassett (4/9 ex)
5:49.96* - N. Berneche (4/9 ex)
5:51.44 - Kelly (4/12)
5:52.14 - Roach (4/12 s)
5:54.54 - Rosley (4/12 s)
6:05.46* - Mer Miscinski (4/9 ex)
6:06.54 - E. Bassett (4/12 s)
6:07.04 - C. Graham (4/12)
6:11.94 - Fausey (4/12)
6:12.27* - Ma Lemke (4/9 ex)
6:31.54 - Manas (4/12)
6:32.94 - Dumerer (4/12)
6:37.27* - S. Berneche (4/9 ex)
6:45.94 - Crail (4/12)
6:48.24 - Mo Lemke (4/12 s)
6:50.44 - Cholewinski (4/12)
7:03.54 - Bertoia (4/12 s)
7:06.74 - Romano (4/12 s)
7:10.14 - Orozco (4/12)

Wheelchair 200

SQ: 1:35.00*
OSR: 46.88 2015

xxx* - NA (x/x)

xxx* - NA(x/x)

200

SQ: 25.94*
OSR: 25.3 1986/26.5 2006

27.03* - Salafatinos (4/15)

27.43* - Michel (4/15)
28.74 - Love (4/12 s)
29.04 - Arduino (4/12)
29.30* - Lilly (4/9 s)
29.70* - Serna (4/9 s)
30.24 - Asselmeier (4/12)
31.04 - Manzano (4/12 s)
31.54 - Winans (4/12)
32.80* - Feeley (4/9)
32.94 - E. Cvengros (4/12)
34.44 - Lawrence (4/12 s)

1,600 relay

SQ: 4:04.24*
OSR: 3:53.49* 2011/4:10.7 2009

4:10.24* - S. Cvengros, Rogus, Murray, Nabholz (4/15)

4:17.70* - Hohe, Love, Feeley, Tammaru (4/15 s)
4:18.45* - S. Cvengros, Rogus, Murray, Nabholz (4/9)
4:24.10* - C. Kenwood, Tammaru, Schmidt, Schrauth (4/9)
4:28.34 - K. Kenwood, S. Cvengros, Sulek, Zemenak (4/12)
4:46.34 - Schrauth, Schmidt, MK Shaver, Ware (4/12 s)

High jump

SQ: 5-3
OSR: 5-8 2010/5-2 1990

5-0 - Daniels (4/12)

4-6 - Farmer (4/12 s)
4-4 - Szabo (4/9)

Long jump

SQ: 17-6
OSR: 18-9 1/4 2011/15-11 1/2 2008

16-6 3/4 - Szabo (4/15)

14-7 1/2 - S. Cvengros (4/15)
14-6 1/2 - Moody (4/12)
14-2 - Bode (4/12)
13-8 1/2 - Love (4/12 s)
13-6 1/2 - Hanson (4/9 s)
12-10 - Boak (4/12)
12-8 - Lilly (4/12 s)
11-7 - McCullum (4/12)

Triple jump

SQ: 35-8
OSR: 37-0 1/2 2013/34-3 1/2 2008

32-4 1/2 - Bode (4/9)

31-6 1/4 - Moody (4/15)
3
0-4 - Love (4/12 s)
29-8 1/2 - Lilly (4/9 s)
29-2 1/2 - Zemenak (4/12)
26-6 - Keane (4/12)
25-7 - Boak (4/12)
25-1 - Kelderhouse (4/12 s)

Shot put

SQ: 37-8
OSR: 42-9 1/4 2004/37-3 2005

36-7 1/2 - Thurmond (4/12)

33-9 3/4 - A. Gambol (4/15)
28-3 - Pierce (4/9 s)
25-1 - Jordan-Banks (4/12 s)
19-4 - Nesslar (4/12)

Discus

SQ: 37-8
OSR: 127-5 1999/109-10 2015

112-0 - A. Gambol (4/12)

107-1 - Thurmond (4/15)
78-4 - Pierce (4/12 s)
65-6 - Nesslar (4/12)
56-10 - Jordan-Banks (4/12 s)

Pole vault

SQ: 10-6
OSR: 10-0 2015/7-6 2003

9-6 - Michel (4/15)

7-0 - Ficarella (4/9, 4/12)
6-6 - Dillman (4/12)
6-6 - Mudge (4/12)

Senior Video Visits UPDATED: April 12
Emma Winans, Charlotte Graham, Abby Moody, Meredith Miscinski just added!
Watch all 18 visits below!


2015 state-qualifying relay returnees

gw20151600relay.jpg

1,600-meter relay
Emma Winans, Ellen Daniels, Nicole Rogus

gw20153200relay.jpg

3,200-meter relay
Abigail Shaver, Kathryn Kenwood, Caitlyn Reick, Grace Rogers

Links

Illinois High School Association

DyeStat Illinois

MileSplit Illinois

Illinois Track & Cross Country Coaches Association (ITCCCA)

Glenbard West girls cross country website

Official Glenbard West athletics website